Whole Wheat Pancakes

2 egg whites
1 cup whole wheat flour
3/4 cup skim milk
1 tbs. brown sugar (packed)
1/4 cup unsweetened apple sauce
3 tsp. baking powder
1/4 tsp. salt

Mix all ingredients together in a large bowl. Spray an electric skillet or griddle with non stick cooking spray. Use 1/4 cup batter for each pancake. When air bubbles form, flip only once.

This recipe makes approx. 10 pancakes